How much can a 70 kg male deadlift?
William Taylor
Updated on April 07, 2026
How much can a 70 kg male deadlift?
Male Deadlift Standards (kg)
| BW | Beg. | Elite |
|---|---|---|
| 70 | 72 | 211 |
| 75 | 79 | 223 |
| 80 | 85 | 234 |
| 85 | 92 | 245 |
How much should a 180 pound man deadlift?
Male Deadlift Standards (lb)
| BW | Beg. | Elite |
|---|---|---|
| 170 | 180 | 502 |
| 180 | 193 | 525 |
| 190 | 206 | 546 |
| 200 | 219 | 567 |
How much should I be Deadlifting for my weight?
As an advanced male, you should deadlift at least 210 percent of your bodyweight. As an advanced female, you should deadlift at least 160 percent of your bodyweight.
How much should a 60kg person deadlift?
Deadlift Strength Standards
| Kilograms | Deadlift – Adult Men | |
| Body Weight | Untrained | Elite |
|---|---|---|
| 52 | 42.5 | 175.0 |
| 56 | 47.5 | 187.5 |
| 60 | 50.0 | 200.0 |
What is a good deadlift weight for a 17 year old?
The average deadlift for male 17 year olds is 2.3 times bodyweight. The average deadlift strength of 17 year old females is 1.9 times bodyweight. Depending on the weight class, deadlifts will range from 122kg to 224kg for men and 95kg to 139kg for women.
How much should a 17 year old deadlift?
How much can the average man lift in KG?
With regular training, an average guy can build enough strength to deadlift about 100 Kgs for a few reps. A girl is 50–70 Kgs most of the time.
How much should a 18 year old deadlift?
What is this? The average deadlift for male 18 year olds is 2.4 times bodyweight. The average deadlift strength of 18 year old females is 1.9 times bodyweight. Depending on the weight class, deadlifts will range from 139kg to 236kg for men and 84kg to 143kg for women.
Is 95 kg deadlift good?
The average deadlift for a male 20-year-old is 2.5 times bodyweight. Depending on the weight class, deadlifts will range from 147kg to 258kg for men and 95kg to 153kg for women.
